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Nutrition Programmes & Pricing

 

no ibs belly

Beat-the-bloat & healthy weight-loss (SILVER)

 The Silver package offers the opportunity to have reasonable contact for questions, reassurance and accountability.

We spend 75 minutes together for the initial consultation and I then spend 2 hours researching and building your bespoke plan.

We will work through the plan over the 12 weeks, gradually introducing and modifying your protocol according to how your health and/or weight-loss is progressing.

12-week programme

What you get:

  • 1 Initial consultation (75 minutes)
  • Weekly Recipe plans/shopping lists
  • A personalised nutrition and lifestyle plan, developed and tailored to your needs and circumstances
  • A personalised supplement plan, and explanation (if required) with any drug/nutrient contraindications assessed
  • 1 accountability call – 2 weeks after initial consultation
  • 1 x follow-up consultation – week 5
  • 1 x follow-up consultation – week 9
  • 1 x breakout call – week 12
  • Basic email support
  • The plan will include recommendations for GP or private functional tests, if required

The investment for this is £350 – one payment

OR PAYMENT PLAN

1st Payment – 128 before commencement of pgm

2nd Payment – £128 – 1 month after

3rd Payment – £128 – 1 month after (Total £384)

Beat-the-bloat & healthy weight-loss (PLATINUM)

 

The Platinum package offers the opportunity to have weekly contact for questions, reassurance and accountability. It also includes a stool test supplied by  Invivo Diagnostics

GI EcologiX™ is the ultimate gut health and microbiome stool test using qPCR & ELISA technology to provide a comprehensive analysis of the GI ecosystem and chronic disease-related microbial (bacteria, yeast, parasites) markers, which are backed by the clinical literature.​

We spend 75 minutes together for the initial consultation. After you have taken the GI test and results are available, I spend 3+ hours researching and building your bespoke plan.

We will work through the plan over the 12 weeks, gradually introducing and modifying your protocol according to how your health and/or weight-loss is progressing.

 12-week programme

What you get:

1 Initial consultation (75 minutes)

1 x Gastrointestinal Stool Test and evaluation and interpretation

Weekly Recipe plans/shopping lists

A personalised nutrition and lifestyle plan, developed and tailored to your needs and circumstances

A personalised supplement plan, and explanation (if required) with any drug/nutrient contraindications assessed

1 interpretation call once I have the results from your GI test.

1 accountability call – 2 weeks after initial consultation

1 x follow-up consultation – week 5

1 x follow-up consultation – week 9

1 x breakout call – week 12

WhatsApp support between appointments

The investment for this is £740 – one payment

OR PAYMENT PLAN

1st payment  – £400 at start of pgm

2nd payment – £207 – 1 month after

3rd payment – £207 – 1 month after (total £814)

Weight-Loss Is More Than Just eating healthy.

But Working Out Doesn’t Have to Be Hard – have you tried Pilates?

Jackie Tarling Pilates

Find out more here

Personalised Everything

There is No One Diet For Everyone

That’s absolutely right! 

We are all unique – it’s my job to find what diet suits you!

Frequently Asked Questions

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UK (44) 07817452578